2. Be aware that coloring your hair may dry it out. The use of blow dryers, curling irons, and straight irons may also damage your hair. Let your hair air dry when you can.
3. Eating a balanced diet is very important for your hair to look and be healthy.
4. Do not vigorously rub your hair dry, this may damage it.
5. Put on a deep conditioning treatment once a week.
6. Brush your hair before you go to bed. Especially if you have shoulder length hair or longer. The brushing will promote circulation.
Credits: http://www.associatedcontent.com/article/127504/ten_ways_to_have_beautiful_and_healthy_pg2.html?cat=69
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